Yoga or S Factor?

Yoga or S Factor?

Thursday, May 31, 2007 by Wendy Lam

The time has come for me to take action and stop being a lazy blob at home, I need to get ready for my hun, Carla’s wedding next year so that means I need to drop some weight. I’ve heard many good things about yoga and I’m about to give it a try, does anyone here do yoga? If yes, anyone can recommend good ones in NYC? My bro told me to try Bikram Yoga (hot Yoga) and that sounds quite interesting. Still debating…

On the other hand, I was introduced by my gurl Trish in HK, S Factor. Sheila Kelley’s S Factor Class is inspired by yoga, Pilates, sensual movement, striptease and pole dancing. I’m not planning to be a stripper nor do I have the quality to but she said its really good…I’m thinking about this as well, there’s a studio in Chelsea…

What do you guys think? I’m leaning towards yoga a bit more, but I’ll see what you guys have to say first…


Categories: beauty


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